Introduction

What is journaling

What to expect from this course

Intro to professional journaling

Journaling: why

What is journaling (soft)

What is journaling for professionals

Why writing

The power of writing over typing

Writing power review

Your professional journal

Write once, read often - no drafts

The structure of a journal

Professional reflection moments: week/month/year

Your structure is the only right structure

Routines and good habits

Meaningful memories

Symbols are the key

Why do we use symbols

Where do symbols live

Base symbols: tasks, scheduling and attention

Build your won symbol set

Keep it simple, and let it grow or evolve

Task management

Task strategy: in the journal 1

Task strategy: in the journal, regrouped

Task strategy: a separate journal

Task stragey: online task manager

Managing a team with a journal

What's a managed person in this context

The persons pages in the journal

Starting your first journal

Set the basic information in the journal

Create the first index pages

If you manage a team, create their space

Micro steps - and grow

Try some free writing

Carve out time for reflection in your day

Dealing with painful moments

Growing your journal

Ambition is good , realism is better

Easy Journaling prompts

Including your hobby logs

journal and log for hobbies

The sports progress journal

The sailing log

Missing collection parts journal

Retiring a journal

Preparing the next journal

Your data migration moment

Labeling the old journal

Bonus: questions when journaling

why asking questions

our getting started list of 100 questions

Bonus: (Lap-)topless meetings

Why a journal is the better tool in a meeting, for all involved

Micro steps – and grow

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