Introduction

What is journaling

What to expect from this course

Journaling: why

What is journaling (soft)

What is journaling for professionals

The power of writing over typing

Writing power review

The journal

Pens, pencils

Write once, read often - no drafts

Index page

Professional reflection moments: week/month/year

Your structure is the only right structure

Routines and good habits

Meaningful memories

Why do we use symbols

Where do symbols live

Base symbols: tasks, scheduling and attention

Build your won symbol set

Keep it simple, and let it grow or evolve

Task strategy: in the journal 1

Task strategy: in the journal, regrouped

Task strategy: a separate journal

Task stragey: online task manager

What's a managed person in this context

The persons pages in the journal

Set the basic information in the journal

Create the first index pages

If you manage a team, create their space

Micro steps - and grow

Try some free writing

Carve out time for reflection in your day

Dealing with painful moments

Ambition is good , realism is better

Easy Journaling prompts

journal and log for hobbies

The divers log

The sports progress journal

The sailing log

Missing collection parts journal

Preparing the next journal

Your data migration moment

Labeling the old journal

our getting started list of 100 questions

Why a journal is the better tool in a meeting, for all involved